Virus Info
Up-to-date Virus Info Virus Prevention Tips Virus Hoaxes
Safe computing practices from RBC   SpyBot Search & Destroy
Free spyware removal tool
Trend Micro
Free Online Virus Scanner!
Shields Up
Test your computer for Security Vulnerabilities
MS Videos on computer security Cyber Proofing 101 very good info  



Free Stuff
IrfanView  is a compact easy to use image viewer with more than basic editing,  completely free
WinMorph  Morphing software
Strata 3d  3D animation software, the basic version is free.
Graphmatica is a powerful, easy-to-use, equation plotter with numerical and calculus features, a great tool for students and teachers of anything from high-school algebra through college calculus.
AbiWord A freeware word processor which functions like Microsoft Word
Audicity A free cross platform very powerful sound editing program
Quartz Audio Master free Music production software A free office suite, wordprocessor, spreadsheet, presentation, 3D illustrations, & more
Lotus Symphony A free office suite from IBM


Wayback Machine Archive of the Internet
Office 2007
Locations of Word 2003 commands in Word 2007

Office 2007
Interactive: Word 2003 to Word 2007 command reference guide